At the current time, Mindful Life Counseling and Consulting, LLC does not accept insurance or checks. We do accept cash or card.

I do accept private pay.

Maybe. Most people struggle with their mental health at some point in their life. Outside of some special cases, you are the one that gets to decide if counseling is right for you. I hope that if you’re considering counseling you will reach out with questions or try it out to see if it can help.

Anyone! Doctors, nurses, students, firefighters, politicians, basically anyone can go to see a counselor if they feel like they need help with a specific concern or their mental well-being in general. People of all different backgrounds may benefit and I try to create a space that is welcoming for all people that feel like they could benefit from counseling.

Counseling is a helping profession. The goal of counseling is to assist our clients in reaching their goals and living their life to the fullest. This can involve interventions for mental health, working together to plan goals for the future, increasing coping skills, psychoeducation, and building better habits. It can look like a lot of different things as well. One important thing to remember is that we are not advice givers, because we can only tell you what would be best for ourselves and in the therapy space, you are the only person that can answer what is best for you. We can discuss options that you have and narrow down the choices though!