Services offered:

As of right now I am only able to offer counseling services to people in Alabama. Telehealth clients must live in Alabama. In person clients can be from elsewhere but session must only occur in person in the office in Tuscumbia, AL. This is due to how counseling licensure currently works. I am only licensed to practice in Alabama.

  • Individual Counseling for Adults

  • Individual Counseling for Teenagers

Sessions are available both in person and via telehealth video calls using the Simple Practice telehealth interface. A link to Simple Practice is available on the Contact page. All services are assumed to be HIPAA compliant for more information on your legal rights click here.

  • Grief

  • Substance use concerns

  • LGBTQ+ concerns

  • Anxiety

  • Depression

What I work with:

I have experience working in an intensive outpatient setting for substance use concerns. I have worked with individuals of multiple different LGBTQ+ identities. I also have experience working with people who are grieving the loss of loved ones. I am also a Certified Grief Informed Professional (CGP). Many of the concerns listed that I treat overlap and we can work together to find what works best for you.

  • Self-esteem

  • Coping skills

  • Life transitions

  • Career transitions

Interventions I use

I use a variety of interventions including cognitive behavior therapy (CBT), mindfulness practices, Gestalt techniques, and motivational interviewing. I also like to incorporate creative arts approaches and activities if that is something you are comfortable with doing.

I take an individualistic person centered approach. In this, I realize that a person is the whole of their parts and their experiences have shaped them to be the person they are presently. I am integrative and eclectic in my practice and use aspects from multiple techniques with each client as needed. I provide a nonjudgmental environment where you are free to be yourself and discuss your experiences in a safe environment.

If something is not working, I am always happy to adapt to give you the most effective care. If we decide that you need care that I am unable to provide because it is out of my scope of practice (for example, a technique you are looking for is something I am not trained in) I will provide referrals to someone that does provide those services.